Twisted Tuesdays
When: 7:30pm
Cost: 5$
Description
Intermediate-Advanced high/low-impact: This is a wild card day! You'll never know what you'll be doing until you get started! Upon arriving each participant will draw a card with an exercise on it for the whole group to do. It's a truly twisted way to get your fitness in!
Turbo Thursdays
When: 7:30pm
Cost: 5$
Description
Advanced high-impact: Up your fitness with functional strength training!! Each class will include cardio circuit, core fusion, interval training, tire and/or weighted workouts with plenty of toys to make it extra interesting. The class ends with a friendly competition for a small prize.
More Information
Quality childcare included!
There are 3 levels of modification demonstrated by the coaches for every class to fit your fitness level so each and every class is for you!
Location: Barney Family Sports Complex
Contact Us:
Coach Lisa: 480-612-7544
Coach Kimberly: 480-459-8937
www.twistedchixfitcamp.com
