Power PiYo Mondays
When: 9:30 am
Description
Get your perfect combination of Pilates and Yoga to start your week off right! In this class we focus on balance, flexibility and core strengthening through isolation exercises. With this class, you'll be working muscles you never thought you had!
Wildcard Wednesdays
When: 9:30 am
Description
This is our twisted tire workout! In this class you'll never know what you'll be doing until you start. It's like roulette with exercise. Each participant will draw some cards with exercises on them for the whole class to do together. You may not know what exercises you'll be getting but you can be sure that you'll be getting a unique and amazing workout!
More Information
Classes are only $5.00 per person!
All fitness levels welcome from beginner to advanced in every class we offer!
Location: Barney Family Sports Complex
Contact Us:
Coach Lisa: 480-612-7544
Email: [email protected]
www.twistedchixfitcamp.com